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Elpis Counseling and Consulting

My focus in the counseling process is to meet individuals in their current life stage and work collaboratively to address any issues. As no two people are the same, an aim of treatment is to personalize the process with treatment goals to address unique needs.
I believe in a holistic approach in medicine, therapy, nutrition and physical well-being for each client. We all struggle in different ways and have the different factors of our lives intersecting, and more than anything we all need connection and support. I hope to be a part of your journey as you build a life worth living.


I have special interests in working with those struggling with anxiety and depressive disorders, dual diagnosis, relational and peer issues, personality disorders, substance use disorders, life transitions, interpersonal effectiveness, and mood disorders.

  • Coping Skills
  • Trauma and PTSD
  • Addiction, Drug and Alcohol Abuse
  • Depression and Anxiety
  • Addiction
  • Adjustment Disorders
  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Divorce
  • Domestic Abuse and Violence
  • Drug and Alcohol Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem

Methods of Practice

Evidence based treatments have been shown to help individuals progress through varying issues by creating understanding in how to change unhelpful thoughts, behaviors, and emotions to create effective change and build a life worth living.

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Procession Therapy (CPT)
  • Dialectical Behavioral Therapy (DBT)
  • Rational Emotive Behavioral Therapy (REBT)


Psychotherapy Session 50 minutes $155

Contact Me

Please send me an email if you think I can help or would like more information.